U Jhur dhonia uba long u jingtah jingber pynsma bang haba shet dohkha ne tylliat chutni bad pynjaw umsoh jew khyndiat, ha ka ktien phareng la tip kum u Coriander, u long u dawai ba kordor shibun u don ïa ka Vitamin A, B – 1 – B – 2 Vitamin C bad Iron, u ïarap ban pyntylliat kpoh bha, pynkoit pang suh gastric, kynroi prie, sma shyntur, jingking Khlieh, Jaundice, Piles, Ulcerative Colitis, Alergy pynioh Thiah bha, lada mih nam sohmut (Nose Bleeding) pynjaw lai drop saw drop ka um dhonia ba la tylliat kan pynsangeh ïa ka jingmih snam. Lada tylliat lang shi powa shamoit u dawai salai bih ba ngi la shna ha Nongstoiñ u donbor ban pynkoit ïa ka jingpang high blood pressure bam arsien shi sngi bad shi songrit u dhonia. Na ka bynta ka jingmyntoi u paidbah.
Dr. Boss L. Marthong
New Nongstoin
