Shillong, Nailar:
Ha kane ka juk mynta, ka jingpynkhuid ka long kham palat ban ïa ka dur ka dar. Ka la kylla long ka bynta kaba kongsan jong ka jingpynpaw ïalade bad ka jingshaniah, kaba la ïaid lait ïa ka jingkhuid jingsuba kaba kongsan. Na ka bynta ki shynrang, ka jingpynkhuid bunsien ka kynthup ïa ki rukom leh bapher bapher naduh ka jingsumar sniehdoh haduh ka jingsumar ryndang, hynrei kawei na ki bynta kaba kongsan tam ka long ka jingpynkhuid shñiuh.
Ka National Men’s Grooming Day kaba la rakhe ha ka 16 tarik Nailar, ka dei ka sngi kaba kyrpang kaba la aiti ban ithuh ïa ka jingdonkam jong ka jingpynkhuid ïalade ha ka jingim jong u shynrang. U nongpynbeit shñiuh ba pawnam u Aalim Hakim, ha kaba ka kyrteng jong u ka la pawnam ha ka pyrthei shna shñiuh, u ïasam ïa ka jinghikai ba pawnam jong u shaphang ka jingpynbeit shñiuh, kine ki kynthup, ban tip ïa ka jait shñiuh.
Ka nongrim jong kano kano ka rukom pynkhuid shñiuh kaba treikam bha ka sdang da kaba sngewthuh ïa ka jait shñiuh. Lada ki shñiuh jong phi ki long kiba jyrngam, ne kiba jrong, da kaba pyndonkam da ki tiar pynitynnad ba la shna kyrpang na ka bynta ka jait shñiuh ka lah ban pynkylla sha kaba bha tam. Kaba ar ka long ban pyndonkam ïa ki mar kiba bha. Ki mar pynkhuid kiba bha ki long kiba donkam. U Aalim u ai jingmut ban pyndonkam ïa ka Set Wet kaba ai ïa ki jait jingpynbeit rong, ki wax, bad ki spray kiba lah ban ïarap ïa ki briew ban wanrah ïa ki dur bapher bapher. Kaba lai ka long ba ka jingpynbeit shñiuh man ka por ka long kaba donkam bha ban pynlong ïa ki shñiuh jong phi kiba koit ba khiah bad kiba bha.
U Aalim Hakim u ai jingmut ban buh por ban leit sha u nongpynbeit shñiuh man la ka 4-6 taïew ban pynthikna ba ki shñiuh kin sah jem bad kiba la pynbeit bha. Kaba saw ka long, ka rukom pynwan dur bapher bapher ban wad ïa kaei kaba ïadei bha ïalade.
U Aalim u ai jingmut ba na ka bynta ka durkhmat kaba heh, phi lah ban pyndonkam da ka powder pynheh shniuh jong ka Set Wet bad jied ïa ka Set Wet Gel Wax na ka bynta ka dur kaba itynnad. Ha kane ka sngi pynbhabriew jong ki shynrang ha ka ri, shim jingmut na ki jingai jingmut jong ki riew shemphang kum u Aalim Hakim bad pynkiew ïa ka rukom pynkhuid shñiuh.
